Aphrodisiacs are foods that help to enhance sexual potency. These foods not only boost libido but also improves overall health and wellness. In this article you will find some of the aphrodisiac recipes which can keep you sexually active and potent.

1. Isabgol is available in two forms – in the husk form which is white, and the whole form which is blackish brown. Take whole Isabgol and divest it of all the foreign matters. Now, take a glassful of hot milk and mix about 10-15 grams (2 to 3 teaspoons) in the milk, but don’t let the isabgol form into small balls, rather shake it well in the milk. When it has got fully mixed up with milk, it should be sipped and not gulped. It is claimed that if a person takes this mixture daily at night, his semen will thicken, sperms will multiply in count, orgasm will prolong and problem of premature ejaculation would disappear, but the experiment should be continued for at least 40 days or so.

2. Dates have high percentage of sugar; hence diabetics should not use them. When dates are dried, they are called chhoaras. Boil 4-6 dates (fresh or dried) in milk and when they soften, eat them and drink the milk also. It is a very powerful drink which, if used during winter season, will prove to be an aphrodisiac of high value, as it enhances sexual power and arouses sensuality. Dates with milk can be taken in the morning, before and/or after coitus. If taken before coitus, it will provide impetus to sex power, if taken after coitus, it will remove any sense of weakness felt after ejaculation. If taken in the morning, it stores plenty of energy in the body to enjoy sex. So, in whichever form or at whichever time it is taken, it will always exerts beneficial effect on you.

3. Asparagus (shatavari) should be pounded and reduced to a fine powder. Take one teaspoonful with hot milk, at least 2 hours prior to coitus. It will cause immense erection, impart strength to the male organ, delay ejaculation, and enhance sexual pleasure. It should be used with caution, as it is capable to excite libido to extreme heights and, if taken during daytime, erection often results.

4. Take equal quantity of roasted black grams; add almonds and equal quantity of dried grapes (munakka) after removing the seeds. Take two tablespoons daily with hot milk to control premature ejaculation, lack of sex power, or power to hold on for longer duration. It imparts virility, removes to hold on for longer duration. It imparts virility, removes impotence. It is tonic, food and aphrodisiac, but has to be taken daily. Diabetics should reduce quantity of munakka.

5. Beat an egg and vigorously shake the content. Now mix two teaspoons of honey and a teaspoon of brandy. It can give you an immediate boost to your sex power and capacity and cause instant erection. Certain persons are allergic to use of eggs or even brandy; hence they should not venture to have a try on this recipe.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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