Green tea is a beverage which is slowly becoming popular in the West because of its medical and weight loss properties. The Chinese have been enjoying the benefits of green tea for centuries. It has been a part of their diet and is consumed on a daily basis.

5 Benefits of Green Tea

Cancer is a disease with no known cure. For people who suffer with this disease go through a lot of pain. Green tea can help alleviate the symptoms of this disease and ease the pain.

If you are trying to lose weight than green tea extract can be of great benefit to you. It contains anti-oxidants which can aid the fat burning process. Drinking ballerina green tea, with a good diet and exercise program can help you shed those layers of fat very quickly.

Green tea helps to heighten your good cholesterol and lower you bad cholesterol. So if you suffer from cholesterol problems than drinking green tea will aid in keeping your levels balanced.

Green tea consists of an ingredient called EGCG which can aid in the prevention of atherosclerosis or hardening of the arteries. By preventing this it lessens the chance of you having a heart attack and heart disease.

Parkinson’s and Alzheimer’s disease have devastating effects on the body for those who have these insidious afflictions. Drinking green tea on a regular basis has shown to benefit patients by improving the memories of those with Alzheimer’s and alleviating the body tremors that come with Parkinson’s.

Additional Benefits of Green Tea

Green tea seems to protect the liver from the damaging effects of toxic substances such as alcohol.

Rejection of transplanted organs is a problem which green tea can help prevent.

Studies in animals have shown, that green tea can help to control blood sugar levels in your body and hence may help prevent the development of type 1 diabetes.

There are many, many more benefits of drinking green tea and making it part of your daily diet plan. Drinking up to 3 cups of green tea a day can really make a difference in your health and benefit you greatly – even if you don’t have any health problems at the present. It only makes sense to realize the true benefit of drinking green tea to help make sure you don’t get sick. It really does work!