TAGS: #trouble
Usually you have to try to get pregnant for about a year before you can determine if you're having any infertility issues or not. Even if you have intercourse during ovulation every month there is no guarantee that you'll conceive. If you're having trouble getting pregnant you may be surprised to find that there could be things you're doing in your everyday life that are causing the issue.
Many women are oblivious to the amount of caffeine they're consuming. Generally, consuming small amounts of caffeine isn't dangerous, but drinking it every day will lower its effect. If you find yourself constantly upping the amount of caffeine you need to "wake up" or "function" during the day you could be developing a problem. Caffeine has been linked to lower fertility rates in women, and a higher risk of miscarriage. If you're serious about getting pregnant watch how much caffeine you're taking in on a daily basis.
Stress can also make getting pregnant much more difficult, if you feel like you live a stressful life start trying different stress reduction techniques. Basically, to get pregnant your body has to be healthy as a whole, that means you shouldn't be consuming alcohol or drugs and you should be eating right and exercising. There is more to having a happy and successful pregnancy than just getting the conception times right.
For those that are having trouble getting pregnant there is hope out there, sometimes all you need is some advice to point out what you've been missing thus far.