0
TAGS: #esmeralda
An athlete is known for its balance. Most often, the balance is overlooked. Athletes are so clouded by their strength and speed that they tend to forget the importance of training and balance.
You can take for example, the race of a sprinter. The Sprinter begins to run as soon as the starting shot is fired. In spite of running with extreme speed, if he goes off balance, he will fall off. Once he falls off, he can not win the race.
Here are a few tips to have balance and have a control over the gravity:
In conclusion, you can maintain your center of gravity in the long run only if you practice these exercises regularly with the right attitude and determination. So, buck up and go for it!