If you have spent any time online in the last few months, then you know that the latest rage in dieting is the Green Coffee Bean diet. It seems that we have all grown tired of the Acai Berry and the Raspberry Ketone diet, so now we are being told that the Green Coffee Bean diet is the way to go. What is this diet, who started this fad, and does it actually provide weight loss results?

Who Is Responsible for This?

Yes, it all comes down to television. As soon as that any daytime talk show how puts anything on their show, which is watched by millions of women everyday, the world goes crazy and goes out and buys whatever they say actually works. People trust many of these hosts so much that when they say that the Green Coffee Bean diet worked, we believe them.

The truth is that the diet actually does work, but you do need to make sure that you buy the right kind of supplement or you could end up wasting your money. While you might think that green coffee bean extract would be easy to come by, it is actually pretty expensive to extract and if you do not get the right product, you might not be getting the full 800mg of the extract that you need for weight loss.

How Does It Work?

The key to the green coffee bean is that it contains chlorogenic acid, which is burned out of coffee beans when they are roasted. This explains why you will not get the same weight loss effects out of drinking coffee alone. This chlorogenic acid goes to work on your fat cells almost immediately, shrinking them to a smaller size, and it also helps to cur your appetite.

What is actually quite remarkable about this product is that if you buy a high quality green coffee bean product, you will be able to lose weight whether you are dieting or not. This means that simply by taking the supplement, you will lose weight and if you do decide to cut back on calories or add more activity into your life, you will get even better results.

Is This Product For Real?

The only real way to determine if a green coffee bean extract will help you to lose weight is to try one on your own, but keep in mind that you should only buy a product that comes with a full money back guarantee of purity and effectiveness.