For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it’s the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

In some cases, penis pain during masturbation may come from some outside cause and may not actually be related to the act of self-stimulating. For example, a sexually transmitted infection (such as gonorrhea) may cause a degree of penis pain (significant in some cases). A kidney stone or diabetes are other pain-causing conditions that can create discomfort during masturbation.

Most of the time, however, penis pain during masturbation is related to the physical process of self-stimulation. The typical reasons why such a pain occurs include:

– Masturbating too roughly. This is a common cause of penis pain – masturbating the penis when it is not properly lubricated. Although the penis does produce some self-lubrication, often this is not enough to ensure that the organ will not fall prey to the effects of intense friction. Although many men use saliva as an additional form of lubrication, this may not be sufficient. Investing in an appropriate lubricant – whether body lotion, petroleum jelly or a form of lubricant specially designed for sexual use – can make a big difference in preserving the penis.

– Masturbating too tightly. “Getting a grip” is a good idea when masturbating – but in some cases, a guy’s grip on his member is too tight. It’s understandable – after all, the tightness feels good and may create a new level of sensation. But consistently using a too-tight grip for a prolonged period of time can cause the same kind of damage (and resulting pain) as pounding without lubrication.

– Masturbating for too long a time. Sometimes a guy has so much fun masturbating that he doesn’t want it to stop and delays the ejaculation for as long as possible. “Edging” like this can result in a tremendously long session; it may also result in a very sore piece of manhood.

– Masturbating too frequently. All those tales about going blind or getting hairy palms from masturbating too much are false, but it certainly is possible to masturbate at a frequency that causes soreness and discomfort.

What to do

There are several things to do to deal with masturbation-related penis pain. In some cases, it may be advisable to take a short masturbation hiatus, especially if the cause is related to frequency of masturbation. Relaxing the grip can help, as can keeping on hand (and on one’s hand) a decent supply of a good lubricant.

But treating penis pain from masturbation may require a more direct approach, especially if the penis is raw and sore from its exertions. For restoration of penile health in these cases, regular application of a quality penis health creme (health professionals recommend Man1 Man Oil) is strongly advised. Penis pain is often an indication that the penis skin has become worn and/or torn and that there may be some capillary damage. These issues can be addressed by the proper crème. For example, a crème with a combination of a high-end emollient (such as Shea butter) and a superior hydrator (such as vitamin E) provides the nutrients that can repair and soothe damaged penis skin, making it supple and elastic again. If the crème also contains L-arginine, so much the better. L-arginine is a necessary component of penile health, helping to keep blood vessels open and protecting capillaries from damage. Man1 Man Oil can alleviate penis pain and make a guy ready for another round of solo-based fun.