Green tea and matcha are not the same

Green tea is one of the most valued infusions in the world. But it is true that it can be consumed in several ways. In this article you will find the differences between consuming it in powder and taking it normally.

Green tea is not only a drink that increases its popularity every day based on its properties. It is also a food, a product of daily use that can be consumed in many ways, increasingly diverse and in different presentations. In addition to the classic infusion that everyone drinks daily, there are powdered formats, presented in powder, that make the task easier for many people.

Green tea powder is commonly known as matcha tea and is becoming more popular all over the world. While at the property level it is not so different from traditional green tea, it is also true that it has certain differences. But nothing better than reading this article so you can see what are those points that do not have in common, as well as those who share.

Te matcha: why should not you confuse it with green tea?

Similar in properties: Both the matcha and the green tea that you drink every day are practically the same, since the pulverized was obtained from the same leaves. Therefore, its properties are practically the same: rich in antioxidants, good for burning fat, and an increasingly longer etcetera. Perhaps, the only difference they usually make between common green tea and matcha powder, is that the latter would be more useful for issues related to the mind, memory and concentration.

It is a concentrated tea: The concentration level of matcha tea is much higher than that of green tea, since it comes pulverized and, in a certain way, is like a kind of extract. Therefore, you have to use less quantity to obtain a similar effect. It is something like soluble coffee, to establish an analogy.

The whole leaf is consumed: When you drink a green tea, you are not eating the leaf. When you take a matcha, in a way, yes. It is that it is the powder of the tea leaf, presented in a digestible way. This is how you also incorporate the fiber that contains the plant, ideal for those who have constipation problems, for example.

It can be used in recipes: Matcha tea is perfect for cooking, as it can be incorporated into any liquid, creamy and even solid preparation. Is that, just by sprinkling it, you'll have it on your plate.

It is not the same for the one who likes the traditional infusion: Perhaps a point not at all attractive that matcha tea has that that it is not the same consumed in infusion as the green tea. It has another color and, to some extent, also another flavor.

May contain additives: Many times, matcha tea powder has additives not entirely healthy. For this reason, it is best to look for an organic one, so not only do you ensure it is 100 percent matcha, but also do not come with pesticides and other substances that conspire against the nature of tea.

Where can you buy matcha tea?

Today, in some supermarkets you can get to it. If you have an oriental products store near home, do not hesitate to ask, since matcha tea is very popular in those areas. You can also try herbalists, pharmacies with naturist tendencies and organic stores. Of course, you can also buy matcha online.