Chronic pain tends to build up over time, starting as a mild annoyance or muscles ache that intensifies as the years go by until it creates persistent suffering that people accept as ‘normal.’ Sometimes chronic pain is all pervasive, affecting your entire body, while other times it’s localized within a single area, most often a troublesome joint that produces annoying joint pain. The good news is you do NOT have to suffer through chronic pain. There are some really great all natural pain relief methods out there which will bring you back to what ‘normal’ was meant to be- feeling good!

The Most Popular Natural Cure on the Market

Apple Cider Vinegar is probably the most prescribed all natural pain treatment when it comes to reducing and eliminating nerve pain, muscles pain and the like. This vinegar is a fermented product that can be purchased in most grocery stores, though it’s easiest to find in health food stores. If possible you’re going to want to get organic, raw apple cider vinegar that still contains “the mother.” All of this will be clearly stated on the container, and Bragg’s vinegar is regularly cited as one of the best and most commonly used sources of this liquid pain relief.

Now, there are a lot of different theories out there about why apple cider vinegar works to relieve pain, even chronic pain like nerve pain, but it’s impossible to say what it is about the drink that actually brings relief. Some people argue that apple vinegar works as an effective pain treatment because it’s rich in potassium, and as such is great for restoring your cell’s natural sodium-potassium balance. Other people argue that the vinegar ‘alkalizes’ your body and removes pain-producing acidic states. Still others state that apple cider vinegar is primarily useful for improving digestion, and that fixing your digestion is the best form of pain control out there.

Regardless of why apple cider vinegar works, all that really matter is the fact that it does work. There’s a massive amount of anecdotal evidence supporting this all natural pain relief treatment, and the drink is inexpensive enough and produces effects fast enough that there’s no excuse for not giving it a shot. Natural pain treatment with apple cider vinegar usually revolves around consuming 1-2 TBs of the liquid mixed with water, taken 2-4 times a day. As you can imagine apple vinegar tastes like, well, vinegar, and isn’t the most palatable treatment around. Most people who find it distasteful are able to consume it easily when they mix it with juice or when they dilute it heavily with water, especially when they add honey to that water. Others choose to add it to salad as a dressing, but the vinegar appears to be most effective for pain treatment when drank.

Trying apple cider vinegar for a week to reduce or eliminate nerve pain, back pain, or any form of chronic pain is a wise investment of your time. For a few bucks and a few moments of temporary discomfort a day, many people have found their chronic pain noticeably reduced within a day or two and all but eliminated within a week of starting this all natural pain relief treatment.